The Best Ab Exercises You’re Not Doing

After a sculpted stomach, but having trouble making progress? Too often, we work our core in one direction (think: crunches, sit-ups, leg raises). But the ab moves below challenge the muscles …

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The Ab Move That Keeps Ashley Graham (and Her Mom!) Strong

Looking for a workout buddy? You may want to consider your mom. At least that’s what model Ashley Graham did: The 30-year-old—who regularly shares her killer fitness routines on social media—headed to …

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