8 Things That Can Make You Gain Water Weight

You’ve probably heard that when you lose weight fast, it’s usually water weight. Or maybe you point fingers at water weight after stepping on the scale when you’re feeling totally bloated. …

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How This Woman Lost 121 Lbs. After Her Daughter's Classmate Called Her 'Fat'

Watch the full episode of People Features: How We Lost 100 Pounds! streaming now on PeopleTV.com, or download the PeopleTV app on your favorite device. Rachel Saintfort was always confident, so her weight — which hit 200 lbs. …

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